This practice was born out of a passion to provide widespread connective and systemic therapy to folks who do not always know where to turn or how to start.

My name is Tabs Ulmer, and I started Talk with Tabs to create a therapeutic space where clients could collaborate in their own treatment without the pressure from insurance. With curiosity and directness, clients get to explore their burdens, struggles and processes within a mindful, informed, and culturally humble environment.

Clients bring the stories, clinicians hold them.

By allowing our clinicians to be the carriers of trauma-informed, sex-informed, and emotionally focused modalities, we give our clients permission to bring their full selves in and trust the perimeters of the space created together.

Clients can expect to receive comprehensive therapy that implements targeted techniques for autism, ADHD, OCD, grief, anxiety, depression, relational challenges, and professional and personal stress. Provided within a respectful environment that prioritizes autonomy, cultural sensitivity, and long-term health, our clients can choose between in person or virtual sessions.